The choice of pillow and mattress is essential to fully enjoy the benefits of sleep. Sleeping on mattresses that do not guarantee the right comfort, can lead to annoying muscle and joint pain. The positions you have while sleeping also contribute to the comfort and habits that you develop over time. Memory foam pillows are the best allies of a good night's rest, as they support the neck in a correct anatomical position, thus avoiding painful contractions and providing a sense of well-being. The Memory foam pillow is the most innovative solution and perfectly comfortable to support the neck, to help you to improve your posture and relieve back and neck pain. A memory foam cervical pillow, for example, may alleviate chronic neck pain.